The Activator Method

activator method 1Activator Method is a chiropractic technique which can manipulate the spine as well as the extremities. The activator is a small handheld spring-loaded instrument which delivers an impulse to the spine and is considered a gentler technique and minimizes muscle guarding.

Activator Method

This assessment of the spine involves comparing leg lengths. Often one leg will seem to be shorter than the other. Then we carry out a series of muscle tests such by having the patient perform certain movements that isolate the muscles attached to specific vertebrae. If the leg lengths differ, then that indicates that the particular area is restricted.

The Activator Methods technique can be used on every age group but can be especially beneficial with babies, kids, the elderly and people with osteoporosis.

By: Dr. Teesha Geevarghese (B.Sc., D.C.) Chiropractor

If you have any concerns or questions contact us to book your free 15 minute meet & greet today!

Snow Shovelling

Maintenance worker shoveling snow at the Albright Visitor Center; Jim Peaco; November 3, 2015; Catalog #20365d; Original #IMG_5953

Today as we look out to see the accumulating snow on the groud, it is probably best to re introduce some tips and guidelines for safe and proper snow shovelling mechanics.

Approximately 80% of people experience back pain in their lives and we see a spike of patients with lower back sprains/strains during the winter seasons.

Please refer to the link for great tips on avoiding back pain while shovelling snow:

http://www.chiropractic.on.ca/lift-light-to-shovel-right-your-back-health

By: Dr. Teesha Geevarghese (B.Sc., D.C.) Chiropractor

If you have any concerns or questions contact us to book your free 15 minute meet & greet today!