COVID-19 Update: Clinic Open for Urgent Cases

For the safety of our community, clients and staff we have postponed all appointments for two weeks. We hope to resume our in clinic services the week of March 30th. If this date changes, we will update you.
 
For now we are still open to service any urgent cases:
 
If you have recently had surgery and need physio please contact us immediately to ensure continuity of care post-op.
 
If you have an acute injury/or in a lot of pain that requires immediate physiotherapy assessment/treatment please contact us immediately.
 
If in our professional assessment and judgement we deem that care needs to be provided we will take all the necessary precautions including spacing out appointments and thorough frequent cleaning/disinfecting to decrease any potential risk.
 
We still ask that if you are not feeling well and/or have recently traveled (past 2 weeks) or been in close contact with anyone that has traveled in the past 2 weeks, please let us know and we will determine the best route for your care.
 
In the meantime, we are setting up our Tele-Rehab physio sessions and will be contacting all eligible patients with more information.

Getting Acupuncture for the first time!

Whether you’ve heard of really bad or good stories, I am going to explain and clear the air. Here are some things to be aware of when receiving acupuncture.

 

1) Pain
– Acupuncture should never be too painful. If it is, it should always be modified and
tailored to what you are comfortable with.
– The needling sensations you should feel:

  •  Initial insertion of the needle (feels like a little pinch)
  • nothing at all and/or deep, dull, heavy ache (this is very good reaction)

– sharp and stabbing sensations are not good
2) Location
– Hands, feet, and creases are generally more sensitive
-Larger muscle groups tend to be less sensitive
3) Type of needle
– Needles vary in terms of thickness and length.

  • For example, the most common one I use is 25 mm in length and 0.25 mm in
    thickness. Very thin!
  • Longer needles are for bigger tissues, smaller ones for smaller tissues (depends
    on practitioners’ comfort)

-A syringe is different than an acupuncture needle. They say syringes tear through
muscle as opposed to acupuncture needles that separate or thread through muscle.
From experience, people often link the two together, but they are nowhere similar.

Acupuncture needles are nothing to be afraid of! As long as there is open communication with the
practitioner on comfort levels and pain, acupuncture can be a great way to effectively and safely treat
your condition.

Find out more about our Registered Acupuncturist: Jonathan Chang and book your free 15 minute meet & greet today!

Do you suffer from headaches?

Are you suffering form headaches? jaw or neck pain? Is your jaw popping/locking? Let us help! Whether it is intra-oral massage by our Register Massage Therapist, Susanne, an adjustment from Dr. Teesha, or an acupuncture session with Jonathan our Registered Acupuncturist- we can help you find relief!

Schedule in your free 15 minute meet and greet with one of our therapists today!

Traditional Chinese Medicine (TCM) & Acupuncture

What is TCM Acupuncture? 

Many people will come across the term “acupuncture” upon visiting their healthcare professional.  TCM stands for “Traditional Chinese Medicine,” and has long been used to treat many diseases. TCM involves many branches of medicine, one major branch is the use of needles to impose change known as acupuncture.

TCM Acupuncture is known to treat many ailments that range from musculoskeletal diseases, dietary issues (ie, bloating and abdominal pain in IBS or Crohns), headaches, allergies, sleep, stress, fertility, and many more.

 

Why visit a Registered Acupuncturist?

Registered Acupuncturists are highly trained in comparison to other healthcare practitioners in the aspect of theory and clinical training.  Your average Registered Acupuncturist will have studied for at least 3 years with over 3500 hours of clinical hands-on training with the public.  Popular terms such as “dry needling” or “medical acupuncture” and other modalities like cupping or gua-sha (similar to Graston) are all performed by Registered Acupuncturists.

 

Find out more on what to expect on your first visit?

Find out more about our Registered Acupuncturist: Jonathan Chang and book your free 15 minute meet & greet today!