Home Exercise Tips Part 3
Do: Implement a proper warm up and cool-down routine into your workout. A warm up will gradually prep your cardiovascular…
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Physiotherapy (Sports Injuries and Orthopaedic injuries/concerns)
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Our chiropractor provides individualized, evidence-informed care for a wide range of musculoskeletal conditions.
Find out MoreOur Registered Massage Therapists utilize various treatment techniques including soft tissue release and cupping therapy to help relieve muscle tightness/tension, treat sprains & strains,…
Find out MoreFascial Stretch Therapy (FST) is a type of manual therapy that focuses on stretching and releasing the fascia, a connective tissue that surrounds muscles, bones, and joints in the body.…
Find out MoreA sports medicine physician is part of the team of therapists involved in the rehabilitation process. Following an injury, the goals are to alleviate pain, improve function, and return…
Find out MoreNelly believes in providing individualized optimal and quality care to help you recover...
Read MoreMegan Shaw graduated from Queen’s University with a degree in Physiotherapy...
Read MoreMike Larocque is a sport and exercise medicine physician,
Read MoreChris provides a client- and family-centred approach to therapy. He uses a hands-on approach to work...
Read MoreKelly is a Physiotherapist who graduated with her Masters of Science...
Read MoreTeesha's mantra in treating patients is that she uses various techniques to treat including: diversified...
Read MoreFatima graduated as a Physiotherapist & Occupational Therapist Assistant in 2010. Her background in...
Read MoreNick Gibson is registered with the College of Physiotherapists of Ontario...
Read MoreJohn is passionate about helping his patients reach their maximum movement potential. Whether it’s related to sports...
Read MoreRehab has gained experience and worked on many conditions such as chronic pain, headaches...
Read MoreShirley is a long-time Whitby resident. She is a registered Physiotherapist who graduated from Queens University....
Read MoreLuciana graduated in Brazil and has been practicing physiotherapy for over 20 years...
Read MoreSusanne is passionate about helping her clientele meet and exceed their rehabilitation goals...
Read MoreFaye is part of the Admin team and is always willing to help answer any of your questions...
Read MoreOver the past 10 years, Nancy has developed a passion and dedication to the Senior population in keeping...
Read MoreTeresa is a Registered Physiotherapist who earned her Master of...
Read MoreScott is an accomplished Level 3 Fascial Stretch Therapist...
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Find out the latest news about our Physiotherapy Clinic and information about all your Physiotherapy and health related needs.
Read all postsDo: Implement a proper warm up and cool-down routine into your workout. A warm up will gradually prep your cardiovascular…
Read PostDO: Clear the space around you to avoid injuries! Ensure that any clutter or non-workout related items…
Read PostWe have seen an increase of home work out related injuries in the clinic all related to home exercise work out stations,…
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